De-stressing is easier than you think
Body brain balance expert Laura Donnelly shows you how to find ease, even at times you feel most tension or stress.
In this workshop Laura helps you become more aware of your body and how your brain can be nudged into easiness. You’ll learn a simple exercise that you can do whenever you want to de-stress.
“The beauty of this work is how it gently unravels the habits that cause us physical, mental, spiritual, or emotional pain.”
This 60 minute workshop will be one you come back to again and again to remind yourself how to find easiness in your body and brain, and get life in balance.
Join the Business Cheerleading Club
Get each monthly business expert workshop live, by joining the business club. Plus monthly business training, monthly group coaching, daily support and encouragement, and online support forums. Option to join small mastermind group.